Hey Kids

Hey Kids! You’re leaving our site to check out one of our advertisers or a promotional message. Remember: Always check with your parents before you give information online and never give out your full name, phone number, or address on the internet because that stuff is yours and it’s private!!!

Hey kids! You’re leaving our site to check out a partnering organization so please continue with a parent or guardian’s guidance. Remember: Always check with your parents before you give information online and never give out your full name, phone number, or address on the internet because that stuff is yours and it’s private!


This screen will disapear in 5 seconds

Sharing Is Caring!

Stay informed, curious, and healthy by helping others do the same!

© 2023 Viacom International Inc. All Rights Reserved. Nick and all Related Titles, Logos and Characters are Trademarks Of Viacom International Inc.

Discover More

Mental Health Best Practices

AAPI Cultures

Jewish American Heritage

Helpful Guides

LGBTQ+ & Allies

Women’s History

Black Representation

Bullying Prevention

Community Activism


Environmental Activism

Hispanic Heritage

Autism Acceptance




Nickelodeon Partners

Mental Health Best Practices

search img

What Makes You, YOU?

Follow these directions to create a Splat-tastic poster, featuring all the amazing things that make you unique!

search img

Learn How to Meditate!

Our step-by-step guide to calming down. Follow these meditation tips any time, any where!

search img

Our World Confidence Guide

Use this guide to help you name your feelings and build up your self-confidence.

search img

Draw the Feeling!

Don't know what you're feeling? Draw it out with SpongeBob and Patrick!

search img

Calm Yourself Down, Count It Out!

Whenever you're feeling down, remember you can always count it out!

search img

No Apologies (Nick Remix) Music Video

Watch Ceci Balagot, Young Dylan, Lay Lay, and more celebrate who they are with a remix of the Monster High the Movie hit. Never apologize for what makes you YOU!

search img

Monster High Feelings Chart

Naming our feelings can help us better understand them. Check-in with yourself using this chart, featuring your Monster High favorites!

search img

A Kids’ Guide to Black Joy & Well-being

From positive affirmations to words of wisdom from the cast of That Girl Lay-Lay, here’s our guide to taking good care of yourself!

search img

Nick News: The Good Vibes Hotline

Students at an elementary school in Healdsburg, California created a hotline full of positive messages to brighten your day.

search img

A Conversation With The U.S. Surgeon General

The students of Jefferson Middle School Academy talk about mental health with Dr. Vivek Murthy.

search img

Practice Positive Affirmations

Let's build self-confidence with positive, encouraging daily affirmations!

search img

Mental Health With The Cast Of That Girl Lay Lay

Talk with the cast of That Girl Lay Lay about the importance of mental health.

search img

Nick News: A Message From Miranda Cosgrove

Miranda Cosgrove, star of iCarly, wants to give every girl the confidence to become an empowered young woman!

search img

Mental Health In The Black Community

The cast of That Girl Lay Lay talk about how they stay connected with themselves and others through activities like family time, meditation, staying active, and journaling.

search img

Balloon Cartoon: Meditation

Feeling a little off? Maybe a little sad, or anxious? Your Nick Jr. pals have some awesome exercises to help you breathe deep, relax, and feel grateful.

search img

NOGGIN: It’s Time For The Big Heart Awesome Show!

It’s Time For The Big Heart Awesome Show!

search img

NOGGIN: Mental Health Tips And Tricks

Being healthy means more than just eating right and exercising! It also means taking care of your mental health with mindful practices like breathing exercises and expressions of gratitude.

search img

Deep (Sea) Breaths

Sometimes all we need is a reminder to step back and take a deep breath. Here's Patrick guiding you through some mindful breathing!

search img

Healthy and Helpful!

Establish healthy habits, express yourself, and learn to help out around the house with these handy printables!